Do you think that Bulgarian women will become the fattest women in Europe in 15 years? According to the World Health Organization (WHO), the Bulgarian Women would be the fattest in Europe (together with the Belgians) for 15 years. In my opinion, WHO does not know the Bulgarian Women […]
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photo: Zlati Dimitrov For photographers – free! All photographers know how it works and how old their techniques are. But do they know how many years their organs work? Those who are fans of the zoom lenses are wondering why they love them? With solid lenses they have to constantly […]
For people under epaulette Especially for former and current peoples under epaulette and their families: FREE! Please as a comment to share whether you like this initiative or not and, if you like, share it in your facebook profiles or tell her about it to be accessible to more […]
How to lead an active lifestyle when I don’t like it Hardly any of us will admit how much it lacks. This is not such a sin. Every ordinary person experiences such, quite normal things – laziness, boredom, fatigue. That’s what I post for such people. Laziness is something […]
Is our metabolism slow? Is our metabolism funny? (here in Bulgarian language is a game of words – funny and with reduced speed is the same word) As a little I thought Charle Chaplin was the most funny, when it turned out I saw that metabolism could also be […]
How to speed up your metabolism We’ve already learned how to know that our metabolism has slowed down, we’ve learned why he’s been slow, now we’ll figure out how we can speed it up. It is quite logical: by removing the reasons for its delay. So we start with […]
What are people looking for us for People most often look for us when they want a healthy way to achieve one of the following things: They are looking for us for many other things, but for what – you will learn with us, in the club. We are […]
Sustained results Achieving sustained results does not happen overnight, and it’s much more than just taking a shelf or OLX product or starting another magical diet. With us you will have real results, which can be different – according to your goals: to weight loss or to raise kilos, […]
Especially for radio amateurs The last amateur radio meeting I took part in left a slightly painful feeling in me. Everyone around me was 20-30 (maybe more) overweight. As the saying goes, “they weighed in place.” And women included. I won’t say which city it is, so that people […]
Nutrition as a ritual 6 simple rules with which self-control is easy Most people think that good lifestyle is a matter of a lot of money, a lot of free time and a strong will. The truth is that it is a question of priorities and self-control. In the […]
10000 steps a day You have certainly heard (or read) the advice that it is desirable to strive to walk 10000 steps a day. For most people, this is 6-8 km/day, depending on the height of a person, the speed at which he moves, and his walking habits. Have […]
Attention Deficit Disorder Syndrome A common occurrence. 85% of people do not even know it applies to them. If it is found in children, parents often think that it will “”fade away”” with age. Error. Often combined with hyperactivity. In hyperactivity, unless otherwise triggered, simple carbohydrates predominate. We know of […]