12 useful tips to help you learn to drink more water Water is life. There is no dispute. Even who does not know it realizes that this is so. But now we will share with you several proven in practice advice to drink more water. Why do we need this? […]
Nutrition
19 posts
When to drink water Make it a MANDATORY to drink water in the following cases: after waking up to help your body clear and “wake up” for a wonderful day; a little (about half an hour) before each meal to help your digestive system function better and be partially satiated, […]
What are the symptoms that you drink too small amount of water? It is best not to wait to come and visit us to measure by a specialized device for measuring the composition of the human body. But if you have not yet gathered enough courage (who knows why courage […]
To fast or not to fast is not the question Fasting is a temporary denial of some foods – meat, dairy products, and a reduction in the amount of others – fish, sweet food, and alcohol. Some are fasting for religious reasons, others because they think it’s healthy, third because […]
What does the scale not tell us? … or why the number itself means nothing. The scales! Ah, this scale – the “scarecrow” for most women, and for many men. The device that is able to spoil or improve the mood in seconds. However, the scale does not tell you […]
Sustained results Achieving sustained results does not happen overnight, and it’s much more than just taking a shelf or OLX product or starting another magical diet. With us you will have real results, which can be different – according to your goals: to weight loss or to raise kilos, […]
Jim Rohn, Herbalife Nutrition and We Today we have two festivals – Jim Rohn was born 88 years ago, and again today, four years ago, we (Galya and Tony) became members of Herbalife. September 17, 1930 and September 17, 2014 Is it accidental? What do you think? Jim Rohn […]
Especially for radio amateurs The last amateur radio meeting I took part in left a slightly painful feeling in me. Everyone around me was 20-30 (maybe more) overweight. As the saying goes, “they weighed in place.” And women included. I won’t say which city it is, so that people […]
HERBALIFE NUTRITION and we Unique company in the field of nutrition HERBALIFE NUTRITION is a unique company working in more than 90 countries, for over 39 years, with the mission of making the world healthier and happier. It is unique not only with some of the best products and […]
How to spend the holidays without gaining weight? The most exciting holidays for all are Christmas and New Year’s Eve. Who does not expect what his relatives or Santa Claus will surprise him under the tree? Who does not expect delicious festive tables? A never-ending string of name days […]
7 ways to make your coffee healthy Whoever comes to our club knows that we are not forcing anyone to do anything against their will. Especially deprived of something favorite. If coffee is your favorite pleasure? How to make it healthy? Here are some tips checked in our several-year […]