Уелнес оценка

What (doesn’t) the scale tell you… or why does the number in itself mean nothing? Scale! Ah, this scale is the “scarecrow” for most women, and for many men, too. The device that is capable of disrupting or improving mood in seconds. However, the scale does not tell you everything and should not be used […]

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21-дневно предизвикателство

  21 day challenge is online training and building the right eating habits to achieve certain goals. Contents: Personal trainer and counseling. Individual food plan with products included – starter package basic program – shake and aloe or shake and small tea. Thematic video lectures on nutrition. Video workouts for home performance. Sample healthy cooking […]

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Висцералните мазнини – лесно ли се „горят“?

„Висцералните“ или още „вътрешните“ мазнини са мазнините, които се намират около вътрешните органи и в самите органи. Естествено е болшинството висцерални мазнини да са разположени в коремната област – там са повечето ни вътрешни органи.Талията е нещо, което най-бързо се „сваля“.Това създава впечатлението, че вътрешните мазнини също най-лесно се свалят.

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Академия на Здравето – Галанто

  In Galanto’s ACADEMY OF HEALTH program you get: Personal nutrition coach. Personal attitude. Trace, Measure and Analyze with Japanese Bio impulse Body Analyzer “Tanita”. Preparing a personal diet. 5 Healthy Dinners (Lunch). Supplementation – personalized selection of appropriate nutritional supplements. Individual meetings and consultations with the personal trainer. Nutrition training of 6 weeks – […]

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